A Universal Sports Training Aid Changing the Game

 

Athletes everywhere are always looking for a way to gain that extra inch, half second, or mile per hour that will change their game. Across all forms of athletics, sports training aids have been a way for competitors to increase strength and improve form through repetition. One of the more common types of training aids is a resistance device using weights or weighted equipment.  We have all seen the baseball bat weighted ring, a weighted basketball, or one of the countless golf training tools. But what these all have in common is that they are sport specific. Younger athletes are often involved in a multitude of activities, playing different sports every season of the year. This has meant you were buying different training aids for different sports, filling your garage up with gadgets that were going to get your son or daughter a full ride. One company addressed this issue and designed a weighted training aid that work for a variety of sports like never before.

This company was LaceUp, and their idea was the Training Lace. This bendable, weighted “Lace” allows you to add weight to your bat, stick, wrist, racket, and more! Available in several different weights, the Training Lace is making an impact across the sports spectrum. Originally designed as a weight for a lacrosse stick, the Training Lace has become more dynamic than was originally thought. Now it is being worn by  basketball players and swimmers on their wrists, tennis players on their rackets, baseball  and softball players on their bats, as well as ice and field hockey players on their sticks. The list seems to be continuously growing, and new ways to use this little device are being developed every day.

What makes the Training Lace so valuable beyond its versatility  is its adjustability. Specifically looking at it as a baseball training aid, this bat weight is different than your traditional ring. Unlike other baseball bat weights, the Training Lace does not move on contact, thus keeping the swing smooth which allows you to maintain form. The other unique feature is that you can move the weighted lace to different areas of the bat to focus on specific parts of the swing. Put the Lace on the middle of the bat to target bat path and plane. Move it down towards the handle to work on getting the “knob to the ball” and preventing you from letting your hands lag or drag. Using the Training Lace in batting practice or the cages can lead you to see an immediate improvement in your swing.

LaceUp has designed a product that truly can benefit athletes everywhere. From youth sports to the professional level, the Training Lace develops strength that will enhance performance. Lace up your training regime with the Training Lace today.

Written By Dylan Hamilton, Sports Unlimited

 

Best Mouth Guards – Top 5

When preparing for participation in a contact sport, one thing you certainly don’t want to go light on is protection. If its football you’re gearing up for, you wouldn’t want to run onto the field without a helmet and shoulder pads. And while some protection is obvious, one the most important pieces of equipment across all sports comes in a small package. The mouth guard, mouthpiece, gum shield, or whatever you want to call it, is essential in protecting athletes heads and their beautiful smiles.

We’re all familiar with $1 yellow mouthguard that you would boil the morning before the game and probably lose before the day was over. They were bulky, uncomfortable, and you couldn’t speak with it in your mouth. But like most articles of sports equipment, the mouth guard has continued on a path of development, making it safer and more comfortable than ever. Today’s mouthpieces are lighter, allow for easy breathing, come in flavors, and can even be a fashion statement with their wide range of colors and patterns. Athletes everywhere, from basketball, football, rugby, lacrosse, hockey, and more are protecting their grills with one of these new mouth guards. With a multitude of options, we wanted to highlight our top 5 standouts that have taken mouthguard protection to the next level.

  1. Battle Digi Camo Oxygen Lip Protector

There are two types of mouth guards, those that provide lip protection, and those that don’t. Many sports, such as football, prefer the lip coverage given the physical natural of play. One disadvantage to lip protection used to be that it was difficult to breathe with. But with Battle Sports new Digi Camo Oxygen, and its 293% larger breathing hole, that problem is no longer relevant. Now you can perform at your highest level with maximum protection.  Available in three colorful digital camo patterns, the Battle Digi Camo Oxygen Lip Protector is a great addition to any player’s game day protection.

  1. Shock Doctor Double Braces Mouthguard

One issue that many youth players run into when search for the right mouthpiece is the addition of braces to the equation. Often uncomfortable on their own, adding a mouth guard to the mix is never a simple solution. But with metal braces covering the teeth, it’s more important than ever that an athlete have this layer of protection. The last thing you want is those expensive braces breaking and cutting the inside of the mouth. Among the leaders in the mouth guard industry, Shock Doctor has developed a product that solves this predicament. The Shock Doctor Double Braces Mouthguard uses an innovative Ortho-Channel to fit around both the upper and lower brace brackets. It will also adapt to changing tooth positions as the braces are adjusted and features a breathing channel in the center to allow for air flow. Now players (and parents) can rest assure that they have full proof protection.

  1. Nike Hyperflow Flavored Mouthguard

Leave it up to today’s minds to design a mouth guard that tastes as good as it protects. Among other brands, Nike has developed their Hyperflow Flavored mouthpiece to provide long lasting flavor game after game. But this mouthguard isn’t just tasty, it also delivers excellent protection with its Dual-Density construction. The Nike Hyperflow also features its O-Flow breathing channels that allow for maximum oxygen intake on the field or court. Available in several different flavor options, the Nike Hyperflow Flavored mouth guards is perfect for anyone’s tastes.

  1. Shock Doctor Gel Max Convertible Mouthguard

Shock Doctor has been at the forefront of advancement when it comes to mouth protection. Offering a range of options that suit any athlete’s particular needs. The Gel Max Convertible mouthpiece is a perfect example of the best they have to offer. Firstly, it comes with an Exoskeletal shock frame that provides excellent protection and durability. A triple layer design with integrated breathing channels allows for breathability when you’re out performing.  The Gel-Fit liner makes for a comfortable fit and the convertible tether lets you use this mouthguard with or without a strap. This all-around mouth guard is available in four different colors, and at a value that is sure to be appreciated.

  1. Sisu NextGen Max Mouthguard

Sisu is a relatively new name to the mouth guard industry, but don’t let that fool you. They have offered a revolutionary design to the moldable mouthpiece that is changing how we think of mouth protection. The one complaint many athletes shared, was that face that a mouthguard was bulky, breathing restricting, and limited the ability to communicate on the playing field. In some cases, players wouldn’t wear them at all because of this, putting their safety in jeopardy. Sisu has designed a mouth guard that is as functional as it is protective. Offering a solution to these previous complaints and providing a protection option to those who refused to wear a mouthguard before. The NextGen Max is incredibly lightweight but built to handle even more impact. The best feature is that this mouthguard fits so securely in the mouth, that it allows athletes to talk, drink, and breathe as if it wasn’t even there. This is possible from a combination of its innovative molding process and the 2.4 mm thick design. Making it 30% thinner and up to 50% stronger than your traditional mouth guard. This new way of thinking is what makes the Sisu NextGen Max our number on pick for best mouth guard.

-Written By Dylan Hamilton, Sports Unlimited

Benefits of Training Basketballs

If you want to be a better basketball player, there is only one way to do it. Arriving early and staying late. Countless hours in the gym putting up an endless number of shots. Relentlessly working on the fundamentals of the game, with an uncompromising will to improve. Yes, we are talking about practice… not a game, but practice. If you ask around the NBA who the hardest working players were, one name rises to the top.

In his decorated 20 year career, Kobe Bryant never once stopped working to get better. Everyone has their favorite Kobe workout story, but they all share a common theme. He was up before anyone else, worked out harder than anyone else, and showed an unrivaled determination every single day. Most teammates of Kobe will agree, he was a rare breed. Even those with similar abilities couldn’t match his work ethic. And as the next generation of basketball talent begins to develop its game, they’d be wise to learn a thing or two from one of the best to ever do it.

While you may not be to the point of matching Kobe’s 800 shots a day in your workout routine, there are ways to work more efficiently with your time on the court. Maker of the official NBA game ball, Spalding has also developed a series training basketballs that are designed to improve all facets of your game. Offering both weighted and oversized basketballs that feel and bounce just like regular balls. These tools can be the difference between a good player, and a great one.

Weighted basketballs have been around for years, and their effectiveness is backed by the testimonials of players everywhere. Many think a weighted ball is just for improving shooting range, which it does. But using a weighted ball to improve dribbling, passing, catching, and rebounding is just as impactful. The weighted basketball builds up the muscles in the arms, as well as strengthens the fingers and wrists. This leads to better grip on the ball and more control. Spalding makes balls weighing both 3 lbs and 6 lbs, allowing you to choose the appropriate size for your abilities. So whether you’re unleashing a lethal crossover or sliding a pass to a back door cutter, your command of the ball will provide confidence you need to take over the game.

Similar to the weighted balls, oversized balls can be a useful basketball training aid, as they too promote arm strength and enhanced ball control. But what these 33” sized balls do best is improve accuracy. The increased size is 12% larger than a standard ball, forcing players to be more precise with their shots. These balls can be particular effective for shots that require extra touch. Low post hook shots and in-the-lane floaters are both challenging, and demand additional practice. The inclusion of an oversized ball to the training regimen can play a vital part in the improvement with these specific skills.

You may not show up for practice 7 hours early like Mr. Bryant would. But you can take your training to the next level, and see your game elevate to its potential. Add a training basketball to your routine and take a step towards greatness.

Written by Dylan Hamilton, Sports Unlimited